FOOD, GLORIOUS FOOD

What can one say about food that hasn’t already been said? Not much, but therein lies the dilemma. This page attempts to help wade through the food information overload, make sense of it, adapt it to our individual needs.

I’ll also  attempt to address issues that I personally have found helpful to me maintaining a healthy weight and energy level.  My goal is to try to look at familiar issues in new ways and share new research.

Food is big part of my life.  I love to experiment with new things.  I watch what I eat without depriving myself in anyway.